Vashon Library – a branch of the King County library system – has been an island staple since its opening Read more...
Vashon Island Golf and Swim Club is located at 24615 75th Ave SW-7922 on Vashon Island. Located in the Puget Read more...
Virtual Services September through June via Zoom at 11am Link: viuf.org/sunday We, the members of Vashon Island Unitarian Fellowship, strive to Read more...
Vashon Island Baking Company is Vashon’s premier bakery. We feature a rotating selection of hand-made pastries baked daily, in addition Read more...
Vashon Heating and Cooling is located at on Vashon Island. A valued business Vashon Heating and Cooling on Vashon, visit Read more...
Euphorium is Vashon’s Original and #1 Cannabis Shop. We only hire local islanders and have the best price and selection Read more...
Vashon Fireworks is located at 20312 Vashon Hwy SW on Vashon Island. A valued business Vashon Fireworks on Vashon, visit Read more...
Vashon Chevron/Island Mart is located at on Vashon Island. A valued business Vashon Chevron/Island Mart on Vashon, visit them today Read more...
What is the Community Pub? Creates a welcoming space to socialize for family, friends, and neighbors. Serves local craft beer Read more...
Vashon Athletic Club is located at on Vashon Island. A valued business Vashon Athletic Club on Vashon, visit them today Read more...
I have been working with Zoe for personal training for 5 months now and am proud of how far I have come. My core and balance have improved, which is affecting my horseback riding equitation in a very positive way. My overall body strength has grown. I can lift weights that I would never have even dreamed of before. Last year I had frozen shoulder. While I have been recovering these last few months, Zoe is patient with me and pushes when she knows I can be pushed.
I highly recommend the personal training. Zoe works with you on what your goals are and comes up with a personal plan that works best for you. Each time I come in, she has my workout and weights all ready for me and writes down notes on how I handle each set. If I could lift more weight, she notes it and pushes me the next time. If I struggle at the machine, she notes it and starts me off slow the next time.
If personal training isn’t for you, and you need some guidance, there are video screens in the rooms with ideas and explanations on how to do each set. Super easy, and fun!